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Recent research from CU Boulder highlights the potential of CBD, a nonintoxicating cannabis compound, to alleviate anxiety effectively and safely. The study of 300 people, published in the journal Cannabis and Cannabinoid Research, is pioneering in its randomized approach to assessing the impact of commercially available cannabis on anxiety symptoms.
"We need more data before we can say conclusively that there are long-term, beneficial effects, but the short-term effects were obvious: CBD was associated with tension and anxiety relief with limited harm," said senior author Cinnamon Bidwell, associate professor in the Department of Psychology and Neuroscience and the Institute of Cognitive Science.
The study involved 300 participants, addressing the urgent need for effective anxiety treatments as one in five U.S. adults struggles with an anxiety disorder. Here's what the research entailed:
The study underscores the importance of high-dose CBD for effectively managing anxiety:
The CU Boulder study offers promising evidence that high-dose CBD can be an effective and safe alternative for managing anxiety. As research continues to evolve, CBD could represent a viable solution for those seeking relief without the risks associated with other treatments.